• Beauty

    Finding the Time for Exercise in a Hectic Schedule

    We all know that exercise is important. It burns calories and can help prevent certain medical ailments, especially heart issues. However, what many people don’t realize is....

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  • Self Improvement

    The Perfect Eye Makeup for Every Woman

    Regardless of how you feel about makeup or how much you normally use, perfect eye makeup can make a woman’s face and eyes pop, giving them an irresistible look and presence.

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  • Exercise and Fitness

    Fitness Video Games

    Obesity rates in the United States have reached staggering highs, especially for children. Even more concerning: many school districts across the nation are doing away with gym classes.

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We Bring You the Latest Articles on Health

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Running in the Morning- Is it a Good or a Bad Idea?

Regardless of your fitness goal, engaging in a morning run at least thrice a week is a great way to

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Kettlebell Exercise: A Full Body Workout for All

Kettlebell weights consisting thick handles were used by Russian lifters more than a century ago as

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    Recreational Fitness