• Young Americans’ Health Habits

    Teachers, parents, and other academic professionals always say that the youth of America are the future of America, which is why the youth of America should be educated to the highest extent available. One thing that might prevent some of the nation’s smartest youth from becoming incredibly successful as they grow older is their health habits, la...

  • The Benefits of Exercise

    There are countless of reasons why exercise is so awesome. Already on the bandwagon? Great! Need some excuses to exercise? Consider the following: Your self-esteem skyrockets: When you take control over your body and your life, it shows. You look better, feel better and are more confident in your day to day activities. Who hasn’t seen someone ...